What’s Coming Alive?

Germination is the theme for February! It is: The process of something coming into existence and developing after a period of dormancy.

Where are you in your germination process and what might be coming alive right now?

AND, how the heck might you find out if you don't know?

For me, getting out of my head and into my body helps me know what's coming to life inside myself.

Practices to try that all get you out of your head and into your body......and please, feel free to share other practices that work for you!

  • Breath of Fire/Kapalabhati Pranayama : helps one to think better and make decisions quickly
  • Sun Salutations: Gets your blood and breath flowing so new and spontaneous creations may come alive
  • Ecstasy/Pleasure: Find an opportunity to create ecstasy because it can strengthen and potentize your physical/energy body.

And! This Sunday there is a new moon AND solar eclipse. Lena Stevens from The Power Path says: "Surrender is your ticket into playing the crucial game you signed up for ~ learning to trust Spirit, your intuition, your heart, trust in the goodness of others."

Spring is coming, and that's a good thing.

Deep breaths and love to you,
Lizz

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