It is that time of year for me, springtime is cleanse time. Each spring for many years I do a ritual cleanse. This year also included a time off grid at a natural hot springs. This gave me an opportun...Read More »
I have two major goals for Body Trust entry-level workshops—which are the same two things we expect people to be able to do in the inter
mediate or advanced workshops: 1. to communicate about what th...Read More »
Zed and Amy talk about holes, puberty, and springtime (00:40)
April Fool's Outtakes (25:29)
TT@H: planting seedlings with intention (22:02)
The Try This @ Home...Read More »
It is the time of planting, of digging caverns in the soil to plant a seedling.
It is the time of Easter, Passover, and the Hindu New Year.
It is the time when the impulses and intentions of...Read More »
Nettles are here!
These deep green stinging nettles are deeply nutritive and in abundance right now. Harvest them (using gloves!) while you can and experiment in the kitchen. I love to use nett...Read More »
As spoken to the Tantra SM equinox celebrants.
Lay on the floor or the ground. Relax your body. Notice your breath. Let your breath move your body. With the inhalation and exhalation, your ...Read More »
Something is coming
I'm starting to feel it: the flickering flame catching, the spark jumping, more and more on either side of...Read More »
Alex and Amy on quickening and online embodiment (00:40)
Amy and Zed's Book Club (44:22)
TT@H: Alex on quickening into pleasure (39:37)
Several books were me...Read More »
The spring is coiling . . .
During this month of March, we here at Body Trust are...Read More »
Who knew Walt was a composter too?
Spring IS in the air…I feel so much comp...Read More »