Blog

December Solstice

December Solstice

In most places the solstice occurs on December 21st. The North pole is tilted furthest away from the sun, creating long nights in the northern hemisphere and short nights in the southern hemisphere. I...Read More »
Embodied Strategic Planning

Embodied Strategic Planning

Dear Beloveds! Body Trust met this past weekend in Oakland—we were both productive and had lots of fun together! We went to a spa in San Francisco and got scrubs at the same time and were reminded...Read More »
Waking from dreams

Waking from dreams

We move into December's dreamtime. What are the dreams (or nightmares) you are having? Are they sleeping dreams or waking dreams? Even as research shows how essential quality sleep is to health, I've ...Read More »
Beloveds, we are listening

Beloveds, we are listening

"Successful understanding of another’s point of view comes not from imaging their point of view, but from asking and listening—from getting the another’s perspective rather than taking it. " — Nichola...Read More »
Falling into Gratitude

Falling into Gratitude

Amy contemplates fall foliage One thing I miss about living in New England is the fall colors. Luckily, I got my fix on a recent trip back east and this beautiful fall sampler is of my time in Prin...Read More »
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