Blog

Survival Strategies

Survival Strategies

Dear community, I'm still integrating from being at the Seattle march on Saturday. And, I just don't know. I just don't know how to be or what to do. But I carry on. And here's a few things I've be...Read More »
Be Gone, 2016!

Be Gone, 2016!

It's been a hell of a year. More than ever we've needed our embodied capacities to support and hold one another. We at Body Trust are so grateful for all the ways we've "intertouched" with you this ye...Read More »
December Solstice

December Solstice

In most places the solstice occurs on December 21st. The North pole is tilted furthest away from the sun, creating long nights in the northern hemisphere and short nights in the southern hemisphere. I...Read More »
Embodied Strategic Planning

Embodied Strategic Planning

Dear Beloveds! Body Trust met this past weekend in Oakland—we were both productive and had lots of fun together! We went to a spa in San Francisco and got scrubs at the same time and were reminded...Read More »
Waking from dreams

Waking from dreams

We move into December's dreamtime. What are the dreams (or nightmares) you are having? Are they sleeping dreams or waking dreams? Even as research shows how essential quality sleep is to health, I've ...Read More »
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