Alex and Amy reflect on what they've learned from this experience of creating the Wonder Body coloring book, and specifically from the "4th chapter". Could it be that all these senses are really what intimacy is all about?
Plus here's your downloadable pages for this episode, so you can color along with us.
Thanks to the folks on Patreon who are supporting this podcast and all of Body Trust’s other work! Go visit Patreon and become a patreon yourself to support the free podcasts, newsletters, and resources that we create for you.
Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.
You know that feeling when you're doing something really hard, when you're challenging yourself, when you're stepping out of your comfort zone?
That feeling when you have studied for weeks and week...Read More »
Pleasure Lab Podcast, Season 3: The Wonder Body Coloring Book
In this episode of Season 3, Alex interviews Amy about her "hunting winter" adventure, and specifically about the sensory pleasures of ...Read More »
I hope you've been following Blair Braverman as much as I have. She writes all the time over on her Twitter channel about her adventures as a musher, training, caring for, and racing sled dogs. Just t...Read More »
In this episode of Season 3, Amy and Alex explore the 2nd chakra, how it's an engine that fuels our vitality, and how all our senses can help fill it up. If you've been wondering what all this colorin...Read More »
NOTE: we had some technical issues on the backend but this episode should now be available (refresh your feed).
In this episode of Season 3, Amy and Alex explore three senses: balance, equilibrium,...Read More »
To me, winter is stunningly beautiful.
Crystaline. Clear. Brought down to the bare bones. Fresh starts and traces of stories to be told.
...Read More »
Special edition of the Pleasure Lab podcast, as Amy and Alex wander down Rue Cler in Paris and take in the many sensual pleasures.
The Pleasure Lab podcast is supported by YOU! th...Read More »
Noses are portals, between the inner world and the outer world. The function of breath invites awareness. Each breath allows contact with the environment and points attention to our body.
Breath...Read More »
I'm still in a sweet cave of reflecting on the year behind and tilling the emotional-spiritual soil so I can plant things for the year to come.
I also have about ten projects in the fire, so part o...Read More »